Thank You

• Author: David V. Lorenzo
• Pages: 93-94

Thank You §47.

93

§47.

THANK YO U

There are two types of people in the world.

The first type of person goes through life looking at the lives of others with jealousy, animosity

and resentment. They view the world as a place that highlights what they lack and they view them-

selves as victims.

The second type of person goes through life with gratitude. They are thankful for what they

have. They believe they are blessed by their ability to earn a living and they are grateful for every-

thing and everyone that comes into their lives.

It should come as no shock that people who fall into the second category are happier than

people who fall into the first category. And while it seems natural that happiness and gratitude are

linked together, generally, we do not recognize the correlation of these two emotions within our

own lives.

A while ago I had the opportunity to meet Dr. Martin Seligman. Dr. Seligman is affectionately

known as “The Father of Positive Psychology.” His work has proven that people who express

their gratitude are happier and healthier and live longer lives. They are also more fun to be

around and more attractive. It seems that focusing on what is going RIGHT is better for us than

focusing on what is going WRONG.

It is in that spirit, the spirit of self interest, that I want you to get a pen, sit down and make a list.

The list should consist of all the things in your life for which you are thankful. Your list should con-

tain at least seven items. You can write a new list each day or you can review the same list over and

over again. Read through your list at least three times each day: When you wake up, when you eat

lunch and immediately before you go to sleep. Share your list with your spouse or significant other.

The more you express gratitude, the happier you will be. The happier you are the more attrac-

tive you become. People like to be around happy people. If you want to attract more clients, be

grateful for the clients you already have.

Below are seven things I am thankful for today:

Family: My wife and I have a beautiful two year old son and daughter. Their love and support

help make me the person I am and for that, I am truly grateful.

Friends: Friends who stick with you through good times and bad are truly a treasure. I am

blessed with more than my share and I am proud to say I need every one of them.