Work Title: Are You Listening? Your Body's Got Lots to Say
Work Author(s): Seth McEvoy
Byline: Seth McEvoy
To attach yourself to the idea that the mind inhabits every cell in the body is to take a dramatic step in the process of assuming responsibility for personal health. Put yourself inside that lower back discomfort, or allow yourself to experience that bothersome knee ... feel, intuit, and listen intently to what your body is communicating in the language of pain. Know that there's emotional stuff involved, perhaps stress or something repressed that is seeking resolution and trying to get your attention.
The point is, don't cop an attitude of aloofness. You are your back, your knee, your stomach, your spleen, and Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness (Sounds True...