Why Didn't It Happen to Me?
Position | SURVIVOR'S GUILT |
"Survivor's guilt and PTSD are a dreadful combination because survivors obsess over the question that can never be answered: 'Why didn't it happen to me?' Often, survivors could not save a friend, parent, or coworker, which makes the feelings of guilt unbearable. Ironically, they may feel they have done something wrong by surviving," says psychotherapist Edy Nathan, author of It's Grief: The Dance of Self-Discovery Through Trauma and Loss.
"While they are often able to hide their feelings from others, one suicide can give permission for another person to take [his or her] life. We often see suicides happen in multiples.
"Guilt plays a huge role in this syndrome. Self-guilt for surviving and not knowing what to do with the life they have creates a crushing feeling of emotional anguish. Also, if they were part of the media splash at the beginning and now the media has moved...
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