WHO ORDERED FAT FOR THE HOLIDAYS?

PositionEating less at holiday feasts - Brief Article

The average American gains five to seven pounds from Thanksgiving to New Year's, cautions William Oddou, director of the Health-Fitness and Wellness Center, Temple University, Philadelphia, Pa. He advises those who tend to overindulge during the holidays to "steer clear of too much cheer, resist tempting snacks, line up last in buffet lines, talk more and eat less, and make...

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