What to Expect in Your 80's

• Date: 01 May 2024
• Author: Michael L Goldblatt

Voice of Experienc e Voice of Experienc e: May 20 24

What to Expect in Your 80's

Michael L Goldblat t

May 29, 2 024 3 min read

Summary

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The 2018 documentary  Notorious RBG tells the life story of Ruth Bader Ginsburg, one of

the oldest serving jurists on the Supreme Court. Ginsburgs longevity is attributed to her

daily workout, which was recorded in the documentary and detailed in a book titled  The

RBG Workout. She began daily exercise in her 60s and continued until passing at 87.

Ginsburgs workouts helped her recover from cancer, survive the death of her spouse,

Take it from Ruth Bader Ginsburg, keeping up a workout regime can improve and

prolong your life.