Shape up shoes are no sweat.

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While there may be no such thing as a free lunch, there may be a way to get the benefits of exercise without actually working up a sweat. Just slip on a pair of Shape Up Shoes for at least 30 minutes a day.

This oddly-shaped footwear features a large platform under the ball of the foot and a much lower heel and toe. As you perform your normal activities--getting ready for work, doing household chores, even moving about your office--walk on the soft, flat platform under the front two-thirds of the shoe. Your heel naturally will come close to the floor, but do not put your weight onto it. Stride normally into your next step. When standing, try keeping your foot parallel to the ground without putting your weight onto your toes or your heels.

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