Pushing your body to perfection.

• Position: What's New? - Brief article

It's that time of year again--when the warm sunshine feels wonderful, but our bodies, stripped of their winter ware, look anything but. Yikes! While you can approach the winter flab dilemma any way you want, you know that there really is just one solution--a proper diet and more and better (or, in our case, any) exercise. Enter the Perfect Pushup from BodyRev, Marin, Calif., created by professional trainer and former Navy SEAL Platoon Commander Alden Mills. It provides a more effective workout in less time because it engages the muscles the way nature intended.

Thanks to unique rotating handles and a nonslip base, the hands turn the Perfect Pushup 90[degrees], directing the elbows toward the body to maximize strength in the arms, shoulders, chest, back, and abs while reducing joint strain. The...