Myth vs. reality.

• Position: Stress management - Brief article

Myth 1: Drug abuse is harmful, but it does relieve stress.

Reality: Some drugs of abuse affect your brain the same way stress does. Long-term abuse of drugs makes users more sensitive to everyday stress than non-users.

Myth 2: All stress is bad for you.

Reality: Stress can help you deal with tough situations. It can also be associated with positive changes, such as a new job. However, long-term stress can lead to physical and emotional...