KNOW WHEN IT IS TIME TO QUIT A RELATIONSHIP.
Position | YOUR LIFE |
Most of us are raised under the belief that life is about never giving up, especially in the pursuit of a long-term goal. However, there is value in knowing when to consider if this pursuit is worthy of your continued time and effort.
"Loving someone doesn't always mean having a relationship with them, just like forgiveness doesn't always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse," says psychologist Sherrie Campbell, author of three books, most recently, But It's Your Family: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath.
Campbell offers five tell-tale signs it is time to step away, end turmoil, and begin a new journey:
Misleading reinforcers. "The one thing that keeps us directed towards our goals is when we receive some occasional positive feedback, even when the overall trend is clearly negative. These can be misleading in that they keep us hanging on, stuck in a pattern which never progresses past the reality of what we are losing."
Emotional investment. "When we continue behaviors directed at our goal with the mindset that we cannot give up because of all we already have put in, we are not evaluating the opportunity-cost ratio logically."
Financial and emotional loss.
"When the...
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