Healing Intergenerational Wounds: An Integrative Relational–Neurobiological Approach

Date01 December 2019
AuthorMona DeKoven Fishbane
DOIhttp://doi.org/10.1111/famp.12488
Published date01 December 2019
Healing Intergenerational Wounds: An Integrative
RelationalNeurobiological Approach
MONA DEKOVEN FISHBANE*
Old resentments and unfinished business from the family of origin can constrain adults
in current relationships with parents or siblings and negatively affect relationships with
partners or children. This article explores how old wounds get reactivated in current rela-
tionships and contribute to the intergenerational transmission of painful legac ies and
trauma. Building on intergenerational family theory and interpersonal neurobiology, the
dynamics of reactivity and pathways for growth are explored. While much of the time the
human brain is on autopilot, driven by habits and emotional reactivity, we are capable of
bringing prefrontal thoughtfulness and choice to close relationships. Rather than being vic-
tims of parents or our past, we can become authors of our own relational life. Interventions
are offered to help adult clients “wake from the spell of childhood,” heal intergenerational
wounds, and “grow up” relationships with family of origin. The damage caused by parent-
blaming in therapy is explored and contrasted with Ivan Boszormenyi-Nagy’s emphasis on
rejunctive action and cultivating resources of trustworthiness in intergenerational rela-
tionships. The family is considered both in its cultural contextincluding stressors and
resources for resilienceand in its life cycle context. Aging in the intergenerational family
is discussed, focusing on ways adult children and their parents can grow and flourish with
the challenges at this time of life. Throughout, the theme of relational ethicshow we can
live according to our values and “reach for our best self” in intergenerational relationships
informs the discussion.
Keywords: Intergenerational Wounds; Fa mily of Origin; Intergenerational Legacies;
Intergenerational Transmission; Interpersonal Neurobiology; Intergenerational
Fam Proc 58:796–818, 2019
In working with an adult individual or couple in therapy, it often emerges that a current
impasse is fueled by unfinished business from past relationships, especially the family
of origin. Vulnerabilities and survival strategies formed in childhood may persevere into
adulthood, negatively impacting clients in their relational lives now. This article offers an
approach to healing old intergenerational wounds with adult clients, informed by sy stemic
and multigenerational theory, as well as by the growing field of interpersonal neurobiol-
ogy. It addresses multiple factors fueling family reactivity and offers an integrative thera-
peutic approach that allows clients to grow beyond old constraints and make relational
choices in keeping with their higher values.
Intergenerational work may be prompted by a family crisis, in which an entire family
adults and their siblings and parentsseek counseling; or a subsystem may come for help,
*Chicago Center for Family Health, Chicago, IL.
Correspondence concerning this article should be addressed to Mona DeKoven Fishbane, E-mail:
monafishbane@gmail.com.
I am grateful to Marsha Mirkin, Corky Becker, and the anonymous reviewers for their insightful feed-
back on earlier drafts of this paper.
796
Family Process, Vol. 58, No. 4, 2019 ©2019 Family Process Institute
doi: 10.1111/famp.12488
for example, a sibling group, or parents and a child. This article focuses on family-of-origin
work in the context of individual or couple therapy when unresolved issues from the fam-
ily of origin are identified as affecting the current functioning of the adult client. The
approach presented here builds on the contributions of pioneers in intergenerational fam-
ily therapyespecially Murray Bowen and Ivan Boszormenyi-Nagyand subsequent gen-
erations of intergenerational theorists and clinicians.
PART ONE: INTERGENERATIONAL IMPASSES
The Past Haunts Us: Unfinished Business from the Family of Origin
An otherwise competent adult may regress to the level of an angry adolescent when
dealing with parents or siblings. Flying home for a visit can turn a 40-year-old into a reac-
tive, disempowered child. Why is it so easy to lose one’s higher self when in the orbit of the
family of origin? Why does the past have such a hold?
Some people deal with the pain of their past by moving far from their parents, taking
“the geographical cure” (Walsh, 2016a), or they cut off entirely. These “cures” rarely work,
as unfinished business from the family of origin continues to haunt the individual in a
new, faraway home. Others are stuck in an over-functioning role. Parentified children
with too much responsibility when young, they remain trapped in the caretaker role with
parents and often in other relationships as well.
Scratch the surface of an unhappy couple’s impasse and you may hear echoes of child-
hood experiences of loneliness, fear, longing, or anger. Clients live out self-defeating sce-
narios from the past in current relationships, carrying resentments from childhood that
distort their perceptions and behavior. Psychodynamic therapists call this transference.
As William Faulkner (1975) noted, “The past is never dead. It’s not even past.” Old
wounds are replayed in intimate adult relationships, with our partnerand often with
our children as well. “When unresolved issues are writing our life story, we are not our
own autobiographers; we are merely recorders of how the past continues, often without
our awareness, to intrude upon our present experience and shape our future direction”
(Siegel & Hartzell, 2003, p. 28).
But we are not doomed to carry grievances and re-create past relational scenarios for-
ever. We can reckon with childhood wounds and transform our relationship with them,
freeing ourselves to be more flexible and resilient in our current relational life. Rather
than being victims of the past, we can become authors of our own life, with active agency
for healing and growth.
The shift from victimhood to authorship with regard to family of origin involves work-
ing on internal perspectives and feelings from the past, as well as transforming current
relationships with parents and siblings. We will consider both. The goal is to widen the
lens so one is less trapped in a constraining story about the family of origin, and, where
possible, to “grow up” current interactions with family members (Fishbane, 2013b) .
A Relational, Multigenerational Perspective
The dominant culture in the United States promotes individualism and competition.
Older psychological perspectives endorsed independence and separation/individuation as
hallmarks of adult development. But current research and theory from human develop-
ment, psychology, attachment, and neuroscience suggest that humans are fundamentally
social creatures, interdependent throughout life (Fishbane, 2001; Lieberman, 2013).
Wired to connect
The child’s brain is wired through attuned connection with parents and caregivers
(Siegel, 2015). Nurture matters. While human infants are born with genetic
Fam. Proc., Vol. 58, December, 2019
FISHBANE
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