Exercise during the cold and flu season.

Position:HEALTH BEAT - Brief article
 
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Exercise during the cold and flu season can strengthen the immune system, provided you do not overdo it, asserts Michael Flynn, professor of health and kinesiology, Purdue University, West Lafayette, Ind. "Exercising during the cold and flu season will help people stay in shape, and most likely fight off colds of reduce the number of days a person is ill. The cold season should not be an excuse for the average person to refrain from...

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