Effect of intensive exercise in early adult life on telomere length in later life in men.

Author:Laine, Merja K.
Position:Research article - Report


Physical activity has a positive influence on health and general well-being and it has been associated with increased longevity, better physical functioning and selfrated heath in older age (Backmand et al., 2010; Cherkas et al., 2008; Kettunen et al., 2014; Warburton et al., 2006). A career as an elite-class athlete during young adulthood seems to improve metabolic heath and reduce coronary heart disease in later life (Kujala et al., 2013; Laine et al., 2014; Kujala et al., 2013; Sarna et al., 1997).

Telomeres consist of DNA repeats and associated proteins located at the ends of the chromosomes (Blackburn et al., 2006; de Lange, 2005). Telomeres play an important role in maintaining genomic stability and regulating cellular replicative capacity (Allsopp et al., 1992; Blackburn et al., 2006). Telomere length is heritable, and length declines with increasing age (Njajou et al., 2012; Nordfjall et al., 2005; Shammas, 2011). Especially in early life, the impact of inheritance on telomere length is strong, but it seems to diminish by age (Svenson et al., 2011). Shorter telomeres have been associated with increased incidence of several chronic non-communicable diseases and with shorter life span (Ludlow and Roth 2011; Shammas, 2011; Salpea and Humphries, 2010; Wong and Collins 2003). Several factors including smoking, obesity and an unhealthy diet, all conditions associated with an increase in oxidative stress and inflammation, have been linked with telomere shortening (Crous-Bou et al., 2014; Ornish et al., 2013; Shammas, 2011; Tiainen et al., 2012; Woo et al., 2010;). It is believed that telomere length could be a biomarker of biological cellular age and thus predicts morbidity and mortality (Bojesen, 2013; Woo et al., 2014; von Zglinicki and Martin-Ruiz, 2005).

Few studies have investigated the association between exercise training and leukocyte telomere length (LTL) with inconsistent results: positive, none and inverted U-shaped associations have been described (Du et al., 2012; Savela et al. 2013; Woo et al., 2008). Interestingly, a U-shaped relationship has been observed in both sedentary and extremely active individuals (Ludlow et al., 2013). Most commonly moderate levels of physical activity have been associated with longer LTL (Kim et al., 2012; Mirabello et al., 2009).

In Finland, a questionnaire-based study focusing upon former male elite athletes and their age -matched controls was initiated in 1985 (repeated 1995 and 2005). Twenty-three years later in 2008 clinical examinations including a physical examination and laboratory tests were performed.

We could not identify any previous studies that have evaluated the association of long-term influence of vigorous elite-class physical activity during young adulthood on later life LTL.

We hypothesized that the male former elite athletes having a history of vigorous physical activity during young adulthood have longer LTL than the controls later in life thus explaining the former athletes' better metabolic health and longer life expectancy (Kettunen et al., 2014; Laine et al., 2014).


Study subjects

A detailed description of the study design and participants has been published previously (Laine et al., 2014). Briefly, in Finland in the year 1985 a questionnaire-based study was initiated including former male elite athletes and their age- and area-matched healthy controls. Former elite male athletes consist of those who had represented Finland in major international competitions between 1920 and 1965. They were divided into three groups: endurance sports (long and middle distance running, cross country skiing), mixed sports (soccer, ice hockey, basketball, track and field: jumpers, sprinters, hurdlers, decathletes) and power sports (boxing, wrestling, weight lifting, track and field throwers). The division was made according to the type of training needed to achieve optimal results. In 2008, an invitation to a clinical study was sent to those alive, whom had answered at least once to the previous questionnaires sent in 1985, 1995 or 2001 (n = 1183). All together 599 men participated (392 former athletes and 207 controls) and they composed the present study cohort. Compared with the controls, the former athletes have longer life expectancy, lower cancer incidence, and better metabolic health (Laine et al., 2014; Kettunen et al., 2014; Sormunen et al., 2014).

The ethics committee of the Hospital District of Helsinki and Uusimaa approved the study, and all subjects have provided written informed consent.

The clinical examinations

Trained study nurses performed the physical examinations including assessment of height, weight and blood pressure (BP) as well as taking the blood samples.

Height was measured without shoes by a measuring tape against a wall to an accuracy of 0.1 cm. Weight was measured in light indoor clothing by a body composition device (InBody 3.0, Biospace, Seoul, Korea) to an accuracy of 0.1 kg. If the participant had a pacemaker (n = 14), weight was measured by a digital scale with the same accuracy. BMI was calculated as weight (kg) divided by height squared (m2). Plasma high sensitive Creactive protein was measured by latex immunoturbidometric method (Sentinel Diagnostics, Milan, Italy).

Leukocyte telomere length measurement

Leukocyte telomere length was measured from DNA extracted from peripheral blood. We used a quantitative polymerase chain reaction (qPCR) -based method (Cawthon 2002), as described previously (Eerola et al., 2010; Kananen et al., 2010; Kao et al., 2008). We used Phemoglobin (Hgb) as a single copy reference gene. Separate reactions for telomere and Hgb reaction were carried out in paired 384-well plates in which matched sample well positions were used. Ten nanograms of DNA were used for each reaction, performed in triplicate. Every plate included a 7-point standard curve, which was used to create a standard curve and to perform absolute quantification of each sample. Samples and standard dilutions were transferred into the plates using a DNA Hydra 96 robot and dried overnight at +37oC. Specific reaction mix for telomere reaction included 270 nM tel1b primer (5'CGGTTT(GTTTGG)5GTT-3) and 900 nM tel2b primer (5'-GGCTTG(CCTTAC)5CCT-3'), 150 nM ROX (Invitrogen), 0.2X SYBR Green I (Invitrogen), 5 mM DTT (Sigma-Aldrich), 1% DMSO (Sigma-Aldrich), 0.2 mM of each dNTP (Fermentas), and 1.25 U AmpliTaq Gold DNA polymerase (Applied Biosystems) in a total volume of 15 [micro]l AmpliTaq Gold Buffer I. Hgb reaction mix included 300 nM Hgb1 primer (5'GCTTCTGACACAACTGTGTTCACTAGC-3') and Hgb2 primer (5 '-CACCAACTTCATCCACGTTCACC3) in a total volume of 15 [micro]l of iQ SyBrGreen supermix (BioRad). The cycling conditions for telomere amplification were: 10 minutes at 95[degrees]C followed by 25 cycles at 95[degrees]C for 15 s and 54[degrees]C for 2 min with signal acquisition. The cycling conditions for Hgb amplification were: 95[degrees]C for 10 min followed by 35 cycles at 95[degrees]C for 15 s, 58[degrees]C for 20 s, 72[degrees]C for 20 s with signal acquisition. Reactions were performed with CFX384 Real-Time PCR Detection System (Bio-Rad). Melt-curve analysis was carried out in the end of the run to ensure specific primer binding.

We used the Bio-Rad CFX Manager software to perform quality control, and samples with standard deviation of >0.5 between triplicates were omitted from the analysis. Five control samples analyzed on each plate were used for calculating the coefficient of variation, which was 7.14%. Thirteen participants had missing data of LTL.

Assessment of life-style factors

Information on smoking status, consumption of alcohol, educational attainment and marital status were self-reported and obtained from structured...

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