Build the Strength Within
Dr. Deborah Carlin
87 Walker Street, Suite B1, New York City, NY 10013
c/o Jane Wesman Public Relations, Inc.
322 Eighth Avenue, Suite 1702, New York, NY 10001
9781590791479 $16.95 www.selectbooks.com
Psychologist and business consultant Dr. Deborah Carlin presents Build the Strength Within: Create the Blueprint for Your Best Life Yet, a consumable self-help guide offering eleven self-assessments that can be used to customize the "blueprint" to build a better life. Journaling exercises and affirmations interleave the practical advice about balancing exercise, good nutrition, and managed stress, especially as one gets older and their body tends to become slower and...