Boosters Buffer Stressors to Avoid Burnout

• Library: Positive Professionals: Creating High-Performing Profitable Firms Through Engagement (ABA) (2017 Ed.)

Boosters Buffer Stressors to Avoid Burnout

Boosters directly fuel engagement and also provide a defense against excessive Stressors that can erode our well-being and cause burnout. Notably, not all Stressors are equally depleting. For example, they're less draining when they're predictable, reasons for them are understandable, and they're perceived as within our control (Bakker & Demerouti, 2007). This is why Contextual...