Maren O. Mitchell
Line of Sight Press
PO Box 1103
Young Harris, Georgia 30582
9780985311902 $9.75 www.lineofsightpress.com
Author Maren O. Mitchell has learned how to cope with chronic pain from spinal cord damage, over the course of twenty-five years. Maren's book Beat Chronic Pain: An Insider's Guide shows techniques for alleviating pain and improving quality of life without relying on drugs or other expensive treatments. The focus is upon mastering pain through mastering one's mind, from the values of exercise to counter depression, to the value of experiencing simple daylight, to mental techniques such as self-hypnosis, prayer, or meditation, and much more...