Self Health Cafe
360 Meder Street, Santa Cruz, CA 95060
9781939288196, $20.00, 234 pp., www.amazon.com
Synopsis: Simple, healthy, and money-saving tips for thinking outside the package and taking back the plate! "Beanalicious Living: A Step-By-Step Guide to Breaking Free from Processed Foods and Embracing a Healthy, Nutritious Lifestyle" lays out a workable plan for incorporating more nutrition-dense, whole foods into your family's regular eating regime while keeping your sanity intact. These delicious foods will bring numerous health, energy, and weight management benefits without breaking your back or your budget.