Beanalicious Living.

Position:The Health/Medicine Shelf - Beanalicious Living: A Step-By-Step Guide to Breaking Free from Processed Foods and Embracing a Healthy, Nutritious Lifestyle - Brief article - Book review
 
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Beanalicious Living

Elizabeth Borelli

Self Health Cafe

360 Meder Street, Santa Cruz, CA 95060

9781939288196, $20.00, 234 pp., www.amazon.com

Synopsis: Simple, healthy, and money-saving tips for thinking outside the package and taking back the plate! "Beanalicious Living: A Step-By-Step Guide to Breaking Free from Processed Foods and Embracing a Healthy, Nutritious Lifestyle" lays out a workable plan for incorporating more nutrition-dense, whole foods into your family's regular eating regime while keeping your sanity intact. These delicious foods will bring numerous health, energy, and weight management benefits without breaking your back or your budget.

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