American Diet Revolution!
Dr. Josef Arnould
Morgan James Publishing
9781642791082, $16.95, PB, 218pp, www.amazon.com
Synopsis: Obesity, diabetes, dementia, and related epidemics plaguing Americans today are primarily the result of deceptive dietary advice that began in the 1950s. By following that advice faithfully throughout the last half of the 20th Century, a majority of Americans became helpless victims of these diseases.
Now, in "American Diet Revolution!: The Strength for Life Guide to the Foods We Must and Must Not Eat To Be Leaner and Stronger in the 21st Century", Dr. Josef Arnould reveals how Americans can throw off the chains of deceiving dietary advice, overcome these epidemics, and regain the personal freedom of good health. He conveys why Americans must eliminate the fattening, inflaming, toxic, industrial foodstuffs that have dominated their diets for decades and how they can easily do so.
Additionally, "American Diet Revolution!" shares simple and economical strategies to purchase and prepare nutritious foods to replace the toxic ones of the past. Then, in an empowering finale, Dr. Arnould takes the genre of dietary advice to a new place and demonstrates that, by rejecting the deceitful dietary advice of yesteryear, Americans are inciting a second American Revolution.
In the process of creating new diets and new food...