Activity sharing with your pet.

• Position: Your Life

Now, more than ever pets--especially dogs--are an integral part of family excursions. Hiking, jogging, biking, walking and water sports are just a few invigorating activities to share with them. Keeping precautionary measures top-of-mind can enhance the experience for you and your furry friends. Aine McCarthy, veterinary marketing director of Veterinary Pet Insurance, recommends the following:

* Just like humans, dogs need to be conditioned before going hiking or on other outdoor excursions. Take your canine companion on progressively longer walks and exercise him or her more frequently as your outing approaches. Since pets can overheat in hot and humid conditions, make sure they get plenty of rest in a COOL shady area. Also, monitor their temperature by watching for excessive panting, rapid or frantic breathing, elevated heart rate, and bright red gums, Make sure there is access to clean, cool water, Vomiting or abundant salivation are serious signs of overheating and your pet should be taken to the vet immediately.

* Train your dog before a trip to listen to you and to come when called. A strong collar with an ID tag is essential. It also is a good idea to have your pet microchipped...