400 Calories or Less with Our Best Bites.

Author:Jagareski, Rachel
Position:Brief article - Book review

Sara Wells and Kate Jones; 400 CALORIES OR LESS WITH OUR BEST BITES; Shadow Mountain (Nonfiction: Cooking) 21.99 ISBN: 9781609079918

Byline: Rachel Jagareski

Body-conscious summer fashions and teeny-weeny swimsuits require mindful eating. The food-writing, recipe-developing duo of Sara Wells and Kate Jones are here to help with healthy recipes from their popular website and blog. In 400 Calories or Less with Our Best Bites, you will find over 65 recipes for such temptations as Roasted Asparagus and Mushroom Pasta in Lemon-Cream Sauce, Burrito Pie, and PB&J Ice Cream Cookie Sandwiches, all surprisingly 400 calories or less.

Wells and Jones offer a well-organized production, with nutritional breakdowns, full-page color shots, and easy-to-follow instructions. Each recipe's "rollover ingredient," a term coined by the authors for...

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